ELIZABETH VALENTI, LICENSED PROFESSIONAL CLINICAL COUNSELOR, INC.

You care deeply, work hard, and often put others first. But lately, it’s harder to keep up. A major life change, a shift in your relationships, or ongoing stress can bring on anxiety, depression, or burnout. I work with adults in their mid-20s to early 50s who look capable on the outside, yet feel depleted and unsure on the inside. You don’t have to keep carrying it all alone.

ELIZABETH (SHE/HER)

Elizabeth Valenti, LPCC (she/her) | Long Beach, CA | 10 years of clinical experience

You don’t have to have it all figured out to be here, and you don’t have to hold it together with me. I’m genuinely curious about your story, and I ask questions because I want to understand your experience, not assume it. You’re the expert on your own life, and I treat you that way.

I bring humor into sessions when it fits, and I make room for laughter and joy because they’re part of the work too. My approach looks at the whole person, mind, body, and heart, and I draw on CBT, psychodynamic, and humanistic therapy to shape treatment around you, not the other way around. You’re welcome to show up unapologetically as yourself.

FROM SURVIVING TO THRIVING

Together Let's Challenge

BURNOUT
PERFECTIONISM
CARE TAKING
PEOPLE PLEASING
POOR BOUNDARIES
IMPOSTER SYNDROME

SPECIALIZED IN TREATING:

Burnout
Anxiety
Depression
Life Transitions

Psychodynamic: Understand the patterns

We look at how your past experiences and long-standing habits shape the way you think, feel, and relate to others today. I point out patterns as they show up, including the ways you hold yourself back, so you can see them clearly and start choosing differently.

Humanistic: Trust yourself

I see you as the expert on your own life. We’ll work together at a pace that fits you, with honest feedback and room for humor, so you can build trust in yourself and make choices that fit who you are.

CBT: Build practical tools

CBT looks at the connection between your thoughts, emotions, and behaviors. You’ll learn practical skills to ease anxiety and low mood and to change habits that no longer work for you, and you’ll practice them between sessions.

Therapeutic Approach

SERVICES

Individual Sessions:

I provide 50 minute psychotherapy sessions for adult individuals at a rate of $200. I offer both telehealth and in person services. In person appointments may not be available, as my openings are limited to Mondays only.

I offer complimentary 15 minute phone consultations.

INSURANCE

CONTACT ME TODAY

3620 Long Beach Blvd suite C7
Long Beach, CA 90807

Valentie.therapist@protonmail.com

562-726-4210

At this time I'm not in network with any insurance companies in my private practice. I can provide a super bill which is a document you send to your insurance to receive payments for your out of network benefits.

You are entitled to receive this “Good Faith Estimate” of what the charges could be for psychotherapy services provided to you. While it is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, this form provides an estimate of the cost of services provided. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you. This estimate is not a contract and does not obligate you to obtain any services from the provider(s) listed, nor does it include any services rendered to you that are not identified here.

This Good Faith Estimate is not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of psychotherapy visits. The number of visits that are appropriate in your case, and the estimated cost for those services, depends on your needs and what you agree to in consultation with your therapist. You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.