ELIZABETH VALENTI, LICENSED PROFESSIONAL CLINICAL COUNSELOR, INC.

Perhaps you haven't felt like yourself lately. Feeling out of control or powerless? In my practice, I guide you in creating an authentic relationship with yourself. We focus on empowerment in your healing journey. We discover what is keeping you stuck, like negative thoughts of the past and anxiety about the future. I cultivate a safe and affirming environment for all who are ready to make changes. I support you in taking it one step at a time. Let's honor your fears and hopes as you write your next chapter.

ELIZABETH (SHE/HER)

I have a warm and compassionate presence. You will never feel judged in this space. I'm curious and want to learn from your experiences so I can best support you. You are the expert of your life and I treat you as so.

At times, I will use humor in our sessions, when appropriate. I allow space for laughter & joy as it is a vital part of the healing process. My holistic approach brings attention to the mind, body and spirit. I borrow from various therapeutic theories to curate treatment for each individual. In our sessions, I'll encourage you to be unapologetically you!

SERVICES

Individual Sessions:

I provide 50 minute psychotherapy sessions for adult individuals at a rate of $200. I offer both in person and telehealth appointments.

I am not in network with insurance but I can provide you with a superbill. The superbill is a document you send to insurance to receive payment for your out of network benefits.

Together Let's Challenge

BURNOUT
PERFECTIONISM
CARE TAKING
PEOPLE PLEASING
POOR BOUNDARIES
INSECURE ATTACHMENTS
IMPOSTER SYNDROME

FROM SURVIVING TO THRIVING

SPECIALIZED IN TREATING:

Anxiety
Depression
Trauma
Life Transitions

TRAUMA FOCUSED COGNITIVE BEHAVIORAL THERAPY

I specialize in trauma focused cognitive behavioral therapy. CBT is an evidenced based practice that is highly effective in treating symptoms related to depression, anxiety & trauma. CBT explores the connection between your thoughts, emotions and behaviors. The focus is on altering unhelpful thoughts to decrease emotional distress & change undesired behaviors.

CULTURAL HUMILITY & COMPETENCY

I work with individuals from a diverse range of backgrounds which includes, race, ethnicity, religion, culture, socio economic status, gender and sexual identity. In order to best serve you, I am committed to self-evaluation and self-critique. I acknowledge privilege, power dynamics, imbalances in society & in the therapy room. I'm curious & ask questions about your experience to better understand but I do not expect you to teach me.

Therapeutic Approach

CONTACT ME TODAY

I offer complimentary 15 minute phone consultations.

3620 Long Beach Blvd suite C5
Long Beach, CA 90807

Valentie.therapist@protonmail.com

562-726-4210

You are entitled to receive this “Good Faith Estimate” of what the charges could be for psychotherapy services provided to you. While it is not possible for a psychotherapist to know, in advance, how many psychotherapy sessions may be necessary or appropriate for a given person, this form provides an estimate of the cost of services provided. Your total cost of services will depend upon the number of psychotherapy sessions you attend, your individual circumstances, and the type and amount of services that are provided to you. This estimate is not a contract and does not obligate you to obtain any services from the provider(s) listed, nor does it include any services rendered to you that are not identified here.

This Good Faith Estimate is not intended to serve as a recommendation for treatment or a prediction that you may need to attend a specified number of psychotherapy visits. The number of visits that are appropriate in your case, and the estimated cost for those services, depends on your needs and what you agree to in consultation with your therapist. You are entitled to disagree with any recommendations made to you concerning your treatment and you may discontinue treatment at any time.